Prevention of bone loss during 56 days of strict bed rest by side-alternating resistive vibration exercise

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Prevention of bone loss during 56 days of strict bed rest by side-alternating resistive vibration exercise.

Bed rest is a recognized model for muscle atrophy and bone loss in space flight and in clinical medicine. We hypothesized that whole body vibration in combination with resistive exercise (RVE) would be an effective countermeasure. Twenty healthy male volunteers underwent horizontal bed rest for 56 days and were randomly assigned either to a group that performed RVE 11 times per week or to a gro...

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Resistive vibration exercise reduces lower limb muscle atrophy during 56-day bed-rest.

OBJECTIVES The current study aimed to examine the effectiveness of a resistive vibration exercise countermeasure during prolonged bed-rest in preventing lower-limb muscle atrophy. METHODS 20 male subjects underwent 56-days of bed-rest and were assigned to either an inactive control, or a countermeasure group which performed high-load resistive exercises (including squats, heel raises and toe ...

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Resistive exercise versus resistive vibration exercise to counteract vascular adaptations to bed rest.

Bed rest results in marked vascular adaptations, and resistive vibration exercise (RVE) has been shown to be an effective countermeasure. As vibration exercise has practical and logistical limitations, the use of resistive exercise (RES) alone has the preference under specific circumstances. However, it is unknown if RES is sufficient to prevent vascular adaptations to bed rest. Therefore, the ...

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Resistive vibration exercise during bed-rest reduces motor control changes in the lumbo-pelvic musculature.

To understand the effects of a resistive vibration exercise (RVE) countermeasure on changes in lumbo-pelvic muscle motor control during prolonged bed-rest, 20 male subjects took part in the Berlin Bed-Rest Study (in 2003-2005) and were randomised to a RVE group or an inactive control group. Surface electromyographic signals recorded from five superficial lumbo-pelvic muscles during a repetitive...

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Circulating microRNAs Correlated with Bone Loss Induced by 45 Days of Bed Rest

The purpose of this study was to find the circulating microRNAs (miRNAs) co-related with bone loss induced by bed rest, and testify whether the selected miRNAs could reflect the bone mineral status of human after bed-rest. We analyzed plasma miRNA levels of 16 subjects after 45 days of -6° head-down tilt bed rest, which is a reliable model for the simulation of microgravity. We characterize the...

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ژورنال

عنوان ژورنال: Bone

سال: 2010

ISSN: 8756-3282

DOI: 10.1016/j.bone.2009.08.051